🔔Gentle Restore L:1
with AP
🔔Gentle Restore L:1
with AP
with AP
Gentle & Restorative Yoga Class with Sound Bath
L1: Low to moderate - suitable for beginners or those returning to yoga practice.
Class Overview: Unwind and reset with gentle stretches, calming breathwork, and deeply supported poses held for 5–20 minutes. Props ensure full comfort while a soothing sound bath promotes deep relaxation, balance, and recovery.
Focus Areas:
- Energy Balance: Prevents burnout and revitalizes.
- Longevity: Encourages mindful rest to support long-term practice.
- Recovery: Relieves tension and nurtures deep comfort.
🛑 Reservation closes 1 hour before class.
Questions or late registration? Email or text us.
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