⚠️Prana Flow L:1-2
with LK (sub for IL)
⚠️Prana Flow L:1-2
with LK (sub for IL)
with LK (sub for IL)
L2: Moderate - suitable for practitioners of all levels, including those with a basic understanding of yoga.
⚠️ On-Demand Class: Runs only when 2+ participants register. A confirmation email will be sent by 9PM the day before.
🛑 Important Info:
- Standby until class minimum is met.
- Reservation closes at 7PM the day before.
- $20 fee for no-shows or late cancels.
- Contact us via email/text for late registration.
Class Overview: Connect breath with movement in this revitalizing class designed to harmonize body and mind. Prana Yoga emphasizes mindful transitions, fluid sequences, and intentional breathing to help you cultivate energy and balance.
What to Expect:
- Flow through a dynamic sequence of postures guided by your breath.
- Build strength, flexibility, and focus in an energizing yet grounding practice.
- Experience a sense of calm and renewal as you end with relaxation and mindfulness.
Reservations
Sorry - that class has already taken place!
