Lunar L:1
with AW
Lunar L:1
with AW
with AW
L1: Low to moderate - suitable for beginners or those returning to yoga practice.
Class Overview: This Yin Yoga class explores balance through poses inspired by the phases of the moon. Focus on deep stretches targeting ligaments, joints, and fascia to awaken energy and promote relaxation.
Expectations:
• Harmony of light and dark through Yin poses
• Hold 15-20 traditional poses to target connective tissues
• Awaken energy and vitality in the body
• Deep relaxation and stress relief
• Embrace your journey toward balance and tranquility
🛑 Reservation closes 1 hour before class.
Questions or late registration? Email or text us.
Questions or late registration? Email or text us.
Reservations
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