🔔Gentle Restore L:1
with AP
🔔Gentle Restore L:1
with AP
with AP
Gentle & Restorative Yoga Class with Sound Bath
L1: Low to moderate - suitable for beginners or those returning to yoga practice.
Class Overview: Unwind and reset with gentle stretches, calming breathwork, and deeply supported poses held for 5–20 minutes. Props ensure full comfort while a soothing sound bath promotes deep relaxation, balance, and recovery.
Focus Areas:
- Energy Balance: Prevents burnout and revitalizes.
- Longevity: Encourages mindful rest to support long-term practice.
- Recovery: Relieves tension and nurtures deep comfort.
🛑 Reservation closes 1 hour before class.
Questions or late registration? Email or text us.
Our regular classes are designed for adult practitioners (ages 18+).
Teens (13–17) may join select classes with prior studio approval and must be accompanied by a parent or guardian at all times.
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account