⏰ Night-before sign-up required
L1: Low to moderate - suitable for beginners or those returning to yoga practice.
Class Overview: A gentle morning blend of Hatha and Yin Yoga to help you ease into the day while building heat. Move slowly and mindfully, syncing breath and movement. This practice supports releasing tension, building strength and balance, and calming the mind. Modifications are offered to adapt the intensity.
*Reservation closes the day before the practice at 8PM. Feel free to reach out to us via email or text if you have any questions or if you need to register after this deadline.
Booking for this class has not started yet