L1: Low to moderate - suitable for beginners or those returning to yoga practice.
⚠️ On-Demand Class: Runs only when 2+ participants register. A confirmation email will be sent by 9PM the day before.
🛑 Important Info:
- Standby until class minimum is met.
- Reservation closes at 7PM the day before.
- $20 fee for no-shows or late cancels.
- Contact us via email/text for late registration.
Class Overview: A gentle morning blend of Hatha and Yin Yoga to help you ease into the day while building heat. Move slowly and mindfully, syncing breath and movement. This practice supports releasing tension, building strength and balance, and calming the mind. Modifications are offered to adapt the intensity.
Booking for this class has not started yet