Mahad Yoga & Wellness LLC

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Mahad Yoga & Wellness LLC

Mahad Yoga & Wellness LLC

Mahad Yoga & Wellness LLC
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Schedule ⏰Hatha 45 (October 21, 9:30 am)
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⏰Hatha 45

Taught by NP
October 21, 2026 9:30 am · 45 minutes
⏰ Night-before sign-up required

Each class will typically include centering, pranayama, warmups,  standing postures, balancing, backbends, forward bends, twists, gentle inversions and savasana. Modifications can be offered to accommodate all levels.

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