⏰Energy Boost 45

Name: ⏰Energy Boost 45
Start: 2026-09-16T07:00:00-07:00
End: 2026-09-16T07:45:00-07:00
Location: Mahad Yoga & Wellness LLC

Taught by LT

September 16, 2026 7:00 am · 45 minutes Lake Stevens

Energy Boost 45 is an energizing power flow designed to build strength, flexibility, balance, and focus in just 45 minutes. Expect sun salutations, dynamic movement, and intentional holds. Some yoga experience is recommended.

🛑 Important Info:

Standby until class minimum is met.
Reservation closes at 7PM the day before.
$20 fee for no-shows or late cancels.
Contact us via email/text for late registration.

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