Mahad Yoga & Wellness LLC

October 2025

Intensity Levels:
L1Low to moderate - suitable for beginners or those returning to yoga practice.
L2: Moderate - designed for practitioners with a foundational understanding of yoga.
L3: High - for experienced practitioners who are comfortable with advanced postures and transitions.

Special Classes: 
TR: Trauma informed - Helping to release tension, stress, and emotional blocks stored within the body.
AYUR: Ayurveda Classes

Class Symbols: 
⚠️= On Demand classes [The class will run once a minimum of 2 participants have signed up. An email confirming class registration will be sent at 9PM the day prior.]  
🔔= Add-on sound bath
🐈= Kitten Yoga
🧿= Wellness Shop
💕= Prenatal
🔥= New Class
🤝= Members bring a friend for Free!!!
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
TODAY
5:00 pm
⚠️Yin &Sound Bath 🔔 L:1
Lake Stevens
AP
1 hour
6:30 pm
Candle Light Yin L:1
AP
1 hour
27
7:00 am
Gentle L:1
Lake Stevens
NP
45 minutes
9:30 am
⚠️Gentle Hatha AM L:1
Lake Stevens
ASH
45 minutes
6:15 pm
VinYin L:2
AW
1 hour
7:30 pm
⚠️Tai Chi L:2
IL
45 minutes
28
7:00 am
⚠️Somatic Yoga L:1
IL
45 minutes
9:30 am
⚠️💕 Weekday Prenatal
Lake Stevens
IL
45 minutes
6:15 pm
🔥PiYo L:3 - NEW!!!!
Lake Stevens
NP
45 minutes
7:15 pm
🔔Gentle Restore L:1
AP
1 hour
29
7:00 am
🔷ViniYoga TR
Lake Stevens
IL
45 minutes
9:30 am
Gentle Hatha AM L:1
Lake Stevens
ASH
1 hour
5:00 pm
⚠️ Hatha L:2
Lake Stevens
ASH
1 hour
6:15 pm
VinYin L:2
Lake Stevens
AW
1 hour
7:30 pm
Tai Chi L:2
Lake Stevens
IL
45 minutes
30
7:00 am
⚠️Gentle L:1
Lake Stevens
IL
45 minutes
6:15 pm
Iyengar TR - 1h 15min
Lake Stevens
IL
1 hour 15 minutes
31
🎃👻 Happy Halloween! 🕸️✨
7:00 am
⚠️Gentle L:1
Lake Stevens
IL
45 minutes
10:30 am
⭐Chair Yoga NEW!
Lake Stevens
IL
45 minutes
4:00 pm
Celebrate All Hallows' Eve!
Lake Stevens
IL
1 hour
6:15 pm
Gentle Hatha L:1
LK
1 hour
7:30 pm
Lunar L:1
ASH
1 hour
1
Ekadashi -Yogic Fasting!
8:00 am
Iyengar TR
IL
1 hour
9:30 am
💕Prenatal Yoga AYUR
IL
1 hour
10:30 am
🧿Wellness Store Hrs
IL
1 hour
11:00 am
⚠️ Yoga 101 L:1
Lake Stevens
LK
1 hour
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