April 2026

Intensity Levels:

L1: Low to moderate - suitable for beginners or those returning to yoga practice.

L2: Moderate - designed for practitioners with a foundational understanding of yoga.

L3: High - for experienced practitioners who are comfortable with advanced postures and transitions.

Special Classes:

TR: Trauma informed - Helping to release tension, stress, and emotional blocks stored within the body.

AYUR: Ayurveda Classes

Class Symbols:

⚠️= On Demand classes [The class will run once a minimum of 2 participants have signed up. An email confirming class registration will be sent at 9PM the day prior.]

🔔= Add-on sound bath

🐈= Kitten Yoga

🧿= Wellness Shop

💕= Prenatal

🔥= New Class

🤝= Members bring a friend for Free!!!

May 2026

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
29	30	31	1	2	3	4
5 6:30 pm Candle Light Yin L:1 AP	6 7:00 am Gentle L:1 NP 9:30 am ⚠️Gentle Hatha AM L:1 LK 6:15 pm VinYin L:2 IL	7 TODAY 7:00 am ⚠️Somatic Yoga L:1 IL 45 minutes 6:15 pm 🔥PiYo L:3 Lake Stevens LK 45 minutes 7:15 pm 🔔Gentle Restore L:1 Lake Stevens AP 1 hour	8 7:00 am ViniYoga TR Lake Stevens IL 45 minutes 9:30 am Gentle Hatha AM L:1 Lake Stevens SG 1 hour 5:00 pm ⚠️ Hatha L:2 Lake Stevens IL 1 hour 6:15 pm YinYang Fusion L:1 Lake Stevens AP 1 hour 7:30 pm Tai Chi L:2 Lake Stevens IL 45 minutes	9 7:00 am ⚠️Gentle L:1 Lake Stevens IL 45 minutes 6:15 pm Iyengar: Spring Ayurvedic Detox (4-Class Series) (2/4) Lake Stevens IL 1 hour 15 minutes	10 9:30 AM session — substitute instructor to be confirmed. We’ll notify you by email if you’ve signed up. 7:00 am ⚠️Gentle L:1 Lake Stevens IL 45 minutes 9:30 am ⚠️Gentle Hatha AM L:1 Studio IL 45 minutes 6:15 pm Prana Flow L:1-2 Lake Stevens LK 1 hour	11 8:00 am Prana Flow L:1-2 IL 1 hour 9:30 am 💕Prenatal Yoga AYUR LK 1 hour 10:30 am 🧿Wellness Store Hrs IL 1 hour 3:30 pm Release & Renew: A Seasonal Sound Bath Experience Lake Stevens AP 1 hour 15 minutes
12 9AM Pilchuck River Trail Studio Hike! 6:30 pm Candle Light Yin L:1 AP 1 hour	13 Ekadashi -Yogic Fasting! 7:00 am Gentle L:1 Lake Stevens NP 45 minutes 9:30 am ⚠️Gentle Hatha AM L:1 Lake Stevens LK 45 minutes 6:15 pm VinYin L:2 NP 1 hour	14 9:30 am ⚠️💕 Weekday Prenatal Lake Stevens IL 45 minutes 6:15 pm 🔥PiYo L:3 Lake Stevens NP 45 minutes 7:15 pm 🔔Gentle Restore L:1 Lake Stevens AP 1 hour	15 7:00 am ViniYoga TR Lake Stevens NP 45 minutes 9:30 am Gentle Hatha AM L:1 Lake Stevens ASH 1 hour 5:00 pm ⚠️ Hatha L:2 Lake Stevens ASH 1 hour 6:15 pm VinYin L:2 Lake Stevens NP 1 hour	16 7:00 am ⚠️Gentle L:1 Lake Stevens IL 45 minutes 6:15 pm Iyengar Series: Spring Ayurvedic Detox Lake Stevens IL 1 hour 15 minutes 6:15 pm YinYang Fusion L:1 Lake Stevens AP 1 hour	17 7:00 am ⚠️Gentle L:1 Lake Stevens ASH 45 minutes 9:30 am ⚠️Gentle Hatha AM L:1 Lake Stevens ASH 45 minutes 11:00 am 🛜Wellness Lab ZOOM Class Online ZOOM Class IL 20 minutes ONLINE 6:15 pm Prana Flow L:1-2 Lake Stevens LK 1 hour 7:30 pm Lunar L:1 with Ashley ASH 1 hour	18 9:30 am 💕Prenatal Yoga AYUR IL 1 hour 10:30 am 🧿Wellness Store Hrs IL 1 hour 11:00 am ⚠️ Yoga 101 L:1 (200H RYT) Lake Stevens LK 1 hour
19 11:30 am Our Studio 3rd Anniversary! IL 2 hours 4:30 pm Aligned & Empowered: New Year Mentorship & Mind Reset for Yoga Teachers (3/3) Lake Stevens IL 1 hour 6:30 pm Candle Light Yin L:1 AP 1 hour	20 7:00 am Gentle L:1 Lake Stevens NP 45 minutes 9:30 am ⚠️Gentle Hatha AM L:1 Lake Stevens LK 45 minutes 6:15 pm VinYin L:2 Lake Stevens IL 1 hour	21 National Tea Day! 7:00 am ⚠️Somatic Yoga L:1 IL 45 minutes 6:15 pm 🔥PiYo L:3 Lake Stevens NP 45 minutes 7:15 pm 🔔Gentle Restore L:1 Lake Stevens AP 1 hour	22 Happy Earth Day! 7:00 am ViniYoga TR Lake Stevens IL 45 minutes 9:30 am Gentle Hatha AM L:1 Lake Stevens ASH 1 hour 5:00 pm ⚠️ Hatha L:2 Lake Stevens ASH 1 hour 6:15 pm VinYin L:2 Lake Stevens ASH 1 hour 7:30 pm Tai Chi L:2 Lake Stevens IL 45 minutes	23 7:00 am ⚠️Gentle L:1 Lake Stevens IL 45 minutes 6:15 pm Iyengar: Spring Ayurvedic Detox (4-Class Series) (3/4) Lake Stevens IL 1 hour 15 minutes	24 7:00 am ⚠️Gentle L:1 Lake Stevens IL 45 minutes 10:30 am TRIAL Yoga for Seniors Lake Stevens IL 45 minutes 6:15 pm Prana Flow L:1-2 Lake Stevens LK 1 hour	25 8:00 am Prana Flow L:1-2 IL 1 hour 9:30 am 💕Prenatal Yoga AYUR IL 1 hour 10:30 am 🧿Wellness Store Hrs IL 1 hour
26 5:00 pm ⚠️Yin &Sound Bath 🔔 L:1 Lake Stevens AP 1 hour 6:30 pm Candle Light Yin L:1 AP 1 hour	27 Ekadashi -Yogic Fasting! 7:00 am Gentle L:1 Lake Stevens NP 45 minutes 9:30 am ⚠️Gentle Hatha AM L:1 Lake Stevens LK 45 minutes 6:15 pm VinYin L:2 IL 1 hour 7:30 pm ⚠️Tai Chi L:2 IL 45 minutes	28 7:00 am ⚠️Somatic Yoga L:1 IL 45 minutes 9:30 am ⚠️💕 Weekday Prenatal Lake Stevens IL 45 minutes 6:15 pm 🔥PiYo L:3 Lake Stevens NP 45 minutes 7:15 pm 🔔Gentle Restore L:1 Lake Stevens AP 1 hour	29 7:00 am ViniYoga TR Lake Stevens IL 45 minutes 9:30 am Gentle Hatha AM L:1 Lake Stevens ASH 1 hour 5:00 pm ⚠️ Hatha L:2 Lake Stevens ASH 1 hour 6:15 pm VinYin L:2 Lake Stevens NP 1 hour 7:30 pm Tai Chi L:2 Lake Stevens IL 45 minutes	30 7:00 am ⚠️Gentle L:1 Lake Stevens IL 45 minutes 6:15 pm Iyengar: Spring Ayurvedic Detox (4-Class Series) (4/4) Lake Stevens IL 1 hour 15 minutes	1 7:00 am ⚠️Gentle L:1 Lake Stevens NP 45 minutes 9:30 am ⚠️Gentle Hatha AM L:1 Lake Stevens ASH 45 minutes 6:15 pm Prana Flow L:1-2 Lake Stevens ASH 1 hour 7:30 pm Lunar L:1 with Ashley IL 1 hour	2 8:00 am 🔥PiYo L:3 NP 45 minutes 9:30 am 💕Prenatal Yoga AYUR NP 1 hour 11:00 am ⚠️ Yoga 101 L:1 Lake Stevens NP 1 hour

May 2026

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