November 2025
✔️Holiday Season 2025 — We’re open, but sessions will be limited. Please check the schedule for available classes.
Intensity Levels:
L1: Low to moderate - suitable for beginners or those returning to yoga practice.
L2: Moderate - designed for practitioners with a foundational understanding of yoga.
L3: High - for experienced practitioners who are comfortable with advanced postures and transitions.
Special Classes:
TR: Trauma informed - Helping to release tension, stress, and emotional blocks stored within the body.
AYUR: Ayurveda Classes
Class Symbols:
⚠️= On Demand classes [The class will run once a minimum of 2 participants have signed up. An email confirming class registration will be sent at 9PM the day prior.]
🔔= Add-on sound bath
🐈= Kitten Yoga
🧿= Wellness Shop
💕= Prenatal
🔥= New Class
🤝= Members bring a friend for Free!!!
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
26 | 27 | 28 | 29 | 30 | 31 | 1 |
2 | 3 | 4 | 5 | 6 | 7 | 8 |
9 9:30 am 💕Prenatal Yoga AYUR IL 6:30 pm Candle Light Yin L:1 AP | 10 7:00 am Gentle L:1 NP 9:30 am ⚠️Gentle Hatha AM L:1 SG 6:15 pm VinYin L:2 AW 7:30 pm ⚠️Tai Chi L:2 IL | 11 7:00 am ⚠️Somatic Yoga L:1 IL 9:30 am ⚠️💕 Weekday Prenatal IL 6:15 pm 🔥PiYo L:3 NP 7:15 pm 🔔Gentle Restore L:1 AP | 12 7:00 am ViniYoga TR IL 9:30 am Gentle Hatha AM L:1 ASH 5:00 pm ⚠️ Hatha L:2 ASH 6:15 pm VinYin L:2 AW 7:30 pm Tai Chi L:2 IL | 13 7:00 am ⚠️Gentle L:1 IL 5:30 pm ⚠️Wellness Lab IL 6:15 pm Iyengar TR - 1h 15min IL | 14 7:00 am ⚠️Gentle L:1 IL 6:15 pm Gentle Hatha L:1 LK 7:30 pm Lunar L:1 AW | 15 TODAY Ekadashi -Yogic Fasting! |
16 | 17 | 18 | 19 | 20 | 21 | 22 |
23 | 24 | 25 | 26 🤝Members bring a friend for Free!!! | 27 Wishing you a Happy Thanksgiving! | 28 Black Friday Deals Are On! | 29 Saturday Only: Small Business Savings Event |
30 | 1 Cyber Monday: One Day. Big Savings! | 2 | 3 | 4 Full Moon! | 5 | 6 |
