Wake Up Call (Gentle)✅
with IR

May 1 (Wednesday)
at 6:00 am

Class length
45 minutes

Location
Lake Stevens

Flow through postures slowly and mindfully as you intentionally unite breath with movement. This class will help you release tightness, gain strength and balance in the body and focus the mind. Modifications offered to slow down or challenge.

*Reservation closes the day before the practice at 9 pm. Feel free to reach out to us via email or text if you have any questions or if you need to register after this deadline.

Sorry - that class has already taken place!