Dharma Mamas 💕
with IR

Join us in this gathering dedicated to celebrating the sacred essence of motherhood and honoring all the incredible mothers out there, as well as those who wish to express gratitude for their own mothers. Did you know that in Yoga mothers considered to be the Living God?

During our session, we'll begin with a 5-minute meditation to center ourselves, followed by 40 minutes of grounding yoga to reconnect with the earth's energy. We'll then experience 10 minutes of Deep Relaxation Technique (Yoga Nidra) to induce deep relaxation and rejuvenation. Throughout our time together, we'll discuss Ayurvedic routines and helpful tips for mothers to maintain balance and well-being while navigating the joys and challenges of family life. And of course, we'll sip on Ayurvedic Tea, enhancing our experience with its soothing properties.

Duration: 75 minutes

Members receive complimentary access (mug available for an additional fee; an invoice will be emailed to you)

New customers – Package $75 – workshop + 2 weeks of unlimited yoga, tea and sweets,  and a mug to take home (can be personalized – please email). 

Non refundable 

Sitting Limited 

Get your mama pampered and relaxed before activities on Sunday!