⚠️Wake Up Call (OnDemand)✅
with IR
⚠️Wake Up Call (OnDemand)✅
with IR
with IR
Flow through postures slowly and mindfully as you intentionally unite breath with movement. This class will help you release tightness, gain strength and balance in the body and focus the mind. Modifications offered to slow down or challenge.
*Reservation closes the day before the practice at 9 pm.
*There will be a $20 fee for no-shows or cancellations.
*Sign-ups are on standby only until a minimum of 4 participants is reached for the practice to proceed.
*You will receive an email confirmation by 9 PM the day before.
Feel free to reach out to us via email or text if you have any questions or if you need to register after this deadline.
Reservations
Sorry - that class has already taken place!