⚠️💕 Weekday Prenatal
with IL
⚠️💕 Weekday Prenatal
with IL
with IL
⚠️ On-Demand Class: Runs only when 2+ participants register. A confirmation email will be sent by 9PM the day before.
🛑 Important Info:
- Standby until class minimum is met.
- Reservation closes at 7PM the day before.
- $20 fee for no-shows or late cancels.
- Contact us via email/text for late registration.
Benefits:
- Ayurvedic approach: Support body and mind holistically throughout pregnancy.
- Tension relief & safe relaxation: Gentle stretches and deep rest to ease stress.
- Customizable practice: Modify poses safely as your body changes.
- Mindful breathing & visualization: Calm anxiety and enhance well-being.
Expectations:
- Explore Ayurvedic wellness for pregnancy.
- Stretch away tension with safe, gentle movement.
- Practice deep relaxation, breathwork, and visualizations.
- Modify your yoga as needed through each trimester.
- Connect with your baby and feel more in tune with your journey.
- Leave class feeling centered, calm, and supported.
Taught by a certified prenatal yoga instructor.
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account