⚠️Tai Chi L:2
with IL
⚠️Tai Chi L:2
with IL
with IL
L2: Moderate - designed for practitioners with a foundational understanding of yoga.
⚠️ On-Demand Class: Runs only when 2+ participants register. A confirmation email will be sent by 9PM the day before.
🛑 Important Info:
- Standby until class minimum is met.
- Reservation closes at 7PM the day before.
- $20 fee for no-shows or late cancels.
- Contact us via email/text for late registration.
Class Overview: Tai Chi (太极拳), meaning "supreme ultimate fist," is an ancient Chinese martial art known for slow, flowing movements, deep breathing, and mindfulness. It promotes balance, strength, flexibility, and stress relief, making it accessible (low-impact) for all ages and fitness levels.
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