⚠️ Yin L:1
with ASH
⚠️ Yin L:1
with ASH
with ASH
⚠️ On-Demand Class: Runs only when 2+ participants register. A confirmation email will be sent by 9PM the day before.
L1: Low to moderate - suitable for beginners or those returning to yoga practice.
Class Overview: Yin Yoga is a meditative practice focusing on deep connective tissues. Poses are held for 3–5 minutes to stretch, relax, and enhance flexibility, joint mobility, and energy flow. The calming candlelight and props support comfort while fostering patience and self-acceptance. This class complements more active styles, balancing effort with surrender.
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