Mahad Yoga & Wellness LLC

⚠️ Yin L:1
with ASH

October 2 (Thursday)
at 10:30 am

Class length
60 minutes

Location
Lake Stevens


⚠️ On-Demand Class: Runs only when 2+ participants register. A confirmation email will be sent by 9PM the day before.

L1Low to moderate - suitable for beginners or those returning to yoga practice.

Class Overview:  Yin Yoga is a meditative practice focusing on deep connective tissues. Poses are held for 3–5 minutes to stretch, relax, and enhance flexibility, joint mobility, and energy flow. The calming candlelight and props support comfort while fostering patience and self-acceptance. This class complements more active styles, balancing effort with surrender.

Reservations

You are only allowed to make reservations 14 days in advance.

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