⚠️Iyengar TR
with IL
⚠️Iyengar TR
with IL
with IL
TR: Trauma informed - Helping to release tension, stress, and emotional blocks stored within the body.
⚠️ On-Demand Class: Runs only when 2+ participants register. A confirmation email will be sent by 9PM the day before.
🛑 Important Info:
- Standby until class minimum is met.
- On-demand reservation for morning classes closes at 7PM the day before.
- $20 fee for no-shows or late cancels.
- Contact us via email/text for late registration.
- On-demand reservations for evening classes close 3 hours before the class start time.
Class Overview: Developed by B.K.S. Iyengar, this style emphasizes alignment, precision, and mindfulness. Props like blocks and straps support longer-held poses that build strength, flexibility, and focus. Accessible to all levels, the practice promotes both physical and mental well-being.
Reservations
You are only allowed to make reservations 14 days in advance.
